Psalm 144:1

The Message Bible (MSG)
1-2 Blessed be God, my mountain,
    who trains me to fight fair and well.
He’s the bedrock on which I stand,
    the castle in which I live,
    my rescuing knight,
The high crag where I run for dear life,
    while he lays my enemies low.

3-4 I wonder why you care, God
    why do you bother with us at all?
All we are is a puff of air;
    we’re like shadows in a campfire.

5-8 Step down out of heaven, God;
    ignite volcanoes in the hearts of the mountains.
Hurl your lightnings in every direction;
    shoot your arrows this way and that.
Reach all the way from sky to sea:
    pull me out of the ocean of hate,
    out of the grip of those barbarians
Who lie through their teeth,
    who shake your hand
    then knife you in the back.

9-10 O God, let me sing a new song to you,
    let me play it on a twelve-string guitar—
A song to the God who saved the king,
    the God who rescued David, his servant.

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